“The Weight Loss Champion” Chuck Carroll is joined by Dr. Vanita Rahman and dietitian Karen Smith on a special edition of The Exam Room™ Podcast.
With the keto diet, low-fat, low-carb, high protein, juicing, fasting, and millions of other plans constantly competing for a healthy dose of your attention, just figuring out where to start can be overwhelming.
So which plan is the best? According to these experts, it’s none of the above. Find out why.
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