🔥20 Minute Fat Burning Bodyweight Workout at Home For WEIGHT LOSS 🔥 No Equipment 🔥Booths Fitness

This 20-minute fat burning bodyweight home workout is perfect for anyone looking to lose weight or burn calories or simply get fit and healthy. You’ll work your entire body with easy-to-follow instructions, without any equipment and all the moves are standing. I show you both a high-impact and low-impact option so this workout is suitable for beginners to intermediate. As a qualified trainer, all the moves are safe and effective at increasing your calorie burn, toning you all over and safe on your body.
So if you’re looking for a quick, effective way to burn fat, do this 20-minute bodyweight workout! Do keep me posted on your progress and as your qualified trainer, I am here for you every step of the way.
Cooldown Link: https://youtu.be/IzWsM0_wK0Y

* EASY TO FOLLOW
* ADVANCED PERSONAL TRAINER
* CIMSPA MEMBER
* HOME WORKOUT
* NO EQUIPMENT
* FAT BURNING
* STEADY STATE CARDIO

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

Thanks for joining me!

I am a qualified Advanced Personal Trainer specialising in Weight Loss. I post easy at home workouts (low and moderate intensity sessions) for Weight Loss!
Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More WALK & TONE WORKOUTS:
https://youtube.com/playlist?list=PLQ…

More CLIENT’S WORKOUTS:
https://youtube.com/playlist?list=PLQ…

More 20 MINUTE WORKOUTS:
https://youtube.com/playlist?list=PLQ…

I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!

Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.

Enjoy the workout
Paul
boothsfitness.co.uk
#homeworkout #athomeworkout #weightlossworkout

🔥20 Minute Fat Burning Bodyweight Workout at Home For WEIGHT LOSS 🔥 No Equipment 🔥Booths Fitness
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