Weight loss smoothie/Apple oat Drink /sautehut

Drinks
Warm greetings from sautehut

Today i came with a very healthy weight loss drink /smoothie which has no sugar no milk

I used dates and honey as a source of sweetness in this smoothie

So it is absolutely a healthy drink

You will definitely feel full after drinking this smoothie so it stops cravings of eating food

I hope you liked the video

For more healthy and easy recipes click

https://youtube.com/c/SauteHutARTHIVELU

Here goes the ingredients
1. Dates – 4
2. Badam – 4
3. Cashew – 2
4. Water – 1 cup/200 ml
5. Oats – 2 tbsp
6. apple – 1 full

1. பேரிச்சை – 4
2. பாதாம் – 4
3. முந்திரி – 2
4. தண்ணீர் – 1 கப்/200 மிலி
5. ஓட்ஸ் – 2 டீஸ்பூன்
6 .ஆப்பிள் – 1 முழு

1. खजूर – 4
2. बादाम – 4
3. काजू – 2
4. पानी – 1 कप/200 मिली
5. ओट्स – 2 बड़े चम्मच
6 .सेब – 1 पूर्ण

Do try and let me know in the comment box

See you all in an another interesting recipe

#sautehut #smoothie #weightlossdrink

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