Better Food = Faster Weight Loss After 60? 4 Diet Secrets from a Celebrity Chef!

Weight Loss Meals
Losing weight after 60 isn’t fair. But, that doesn’t mean that it is impossible! In fact, with the right nutritional and exercise plan, almost anyone can get to their ideal weight in their 60s or better.

In today’s show, I interview celebrity chef and plant nutritionist,
Chef AJ. She has 4 secrets to share about losing weight after 60.

To be honest, I wasn’t fully on board at the beginning, but, by the end of the interview, I realized that her advice was spot on!

If you want to get to a healthy weight, I highly recommend that you check out our interview. Enjoy the show!

Here are the questions to go with today’s interview.

Why do you think losing weight after 60 is so difficult? Do you blame your hormones? Or, do you think that we just tend to become less active as we get a little older? Please join the conversation.

Read all of our Sixty and Me tips for losing weight after 60 here:

You can find our more about Chef AJ and her amazing programs here:


If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here:


SUBSCRIBE to my YouTube channel:

Watch all of our yoga for seniors videos for FREE:

Also, remember to check out everything Sixty and Me has to offer here:

Products You May Like

Articles You May Like

Juicing Challenge for Weight Loss
Great juice for weight loss
How to Meal Prep – Prepare Healthy Meals For Weight Loss
WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*
Weight Loss Keto Green Smoothie Recipe – Easy & Healthy Breakfast | Lose Weight Fast In Week

Leave a Reply

Your email address will not be published. Required fields are marked *