4 HEALTHY SMOOTHIES FOR WEIGHT LOSS AND DETOX

Drinks
I’m Jerome Rasco! My goal is to help you eat well and live better with easy and delicious recipes! I’m sharing my Ultimate healthy #smoothie recipes!
I work in a well known Healthy food restaurant in Dubai. I have an extensive work experience in Food and beverages.

SMOOTHIE RECIPES

Red beets and strawberry smoothies
Banana – 1pc
strawberry – 1 cup
Almond milk – 1/2 cup
Greek yoghurt – 1/2 cup
Beetroot 1/4 cup chopped
Dragon fruit – 1/4 cup

Turmeric Ginger smoothie
Turmeric slice – 20 grams
Ginger slice – 20 grams
Orange slice – 1 pc
Ice cubes – (optional)

Kale and spinach smoothie
Kale – 1 cup chopped
Spinach – 1 cup chopped
Cucumber – 1 pc chopped
Almond milk – 1/2 cup
Ice cubes – (optional)

Grapefruit smoothie
Carrot – 1 pc medium (chopped)
Turmeric slice – 20 grams
Oats – 10 grams

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