[Favourite] Level 4 – Killer Fat-Burning Home Cardio!

Weight Loss Workout
30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I’ve ever made! Download My Training App here: https://bit.ly/trainwithjordanapp

Progressive Pyramid workout:
Accending / The Climb: Starting it easy and it gets harder minutes by minutes
Descending / Down Hill: Starting from the peak and slowly finishing the workout easier than before

Estimated calories burned in this session: 400+ kcal above, more reps in = more calories out!
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

Products You May Like

Articles You May Like

10 HEALTHY WEIGHT LOSS TIPS | mind & body transformation
Walk the Weight off with my Walking Exercise For Weight Loss – 15-Minute Walk at Home
LOSE BELLY FAT 30 Day Challenge | Burn Belly Fat Workout| How To Reduce Belly Fat| Cult Fit| CureFit
3-DAY LOSE ARM FAT EXERCISES
Cheat days may help dieters lose weight, research finds

Leave a Reply

Your email address will not be published.