These Self-Care and Gratitude Journals Make Super Thoughtful Holiday Gifts

Fitness

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You don’t need more than a pen and paper to practice journaling and reap the stress-relieving, mindfulness-promoting benefits. But, journals specifically catered to self-care, wellness practices, and gratitude with prompts and insightful exercises may help you keep the habit. They also make beautiful, thoughtful, and caring gifts for your loved ones this holiday season, to helps ease anxiety and practice gratitude. From journals to document positive affirmations, to planners that track both to-dos and daily feelings, here are 10 journals worth wrapping up.

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