OMAD Diet: Does Fasting for Weight Loss Put Too Much Stress on Your Body?

Weight Loss Meals
Cardiologist Dr. Joel Kahn is skeptical of the OMAD diet while nephrologist Dr. Jason Fung does think it’s beneficial to your health. They are joined by integrative medicine dietician Robin Foroutan who shares there are some real downsides to a restricted eating window, especially in women who are already stressed. Does the OMAD diet put too much stress on your body?

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