Shadow Boxing Gloves
Want to burn fat, learn to throw punches, increase endurance, perform better at sport, live longer, lose weight?
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Official Website: http://natebowerfitness.com
Watch more Nate Bower
Newest Videos: https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3
Boxing Workouts & Routines:
HIIT: High Intensity Interval Training:
15 Minute Workouts:
20 Minute Workouts:
30 Minute Workouts:
30 Minute Boxing Routines
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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