MUAY THAI: Total Body Weight Loss Workout with Tyler Peterson–GQ’s Fighting Weight Series

Weight Loss Workout
Fighter Tyler Peterson shows Erik Valdez a three-minute total body workout that incorporates a bag for punches and knee strikes. Try it at home to strengthen your core

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MUAY THAI: Total Body Weight Loss Workout with Tyler Peterson–GQ’s Fighting Weight Series

Starring: Tyler Peterson and Erik Valdez

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